These are cupcakes like but they are hearty enough to be
eaten and are filling.
We really made them for a morning pick-me-up but work well
for dessert, too. The lack of wheat flour and the use of almond and coconut
flour gives them a grainy texture but it’s one that differentiates itself from
your traditional banana-nut muffins.
Ingredients
1/2 cup coconut flour
1/2 cup almond flour
1/2 teaspoon baking powder
1/4 cup sugar
1 cup mashed ripe bananas (the riper the better)
2 eggs, beaten
1/4 tsp salt
1 teaspoon vanilla
1/2 teaspoon cinnamon
Walnut pieces
Directions
Preheat oven to 350 degrees.
Beat together sugar and eggs. Stir in bananas and vanilla.
In a separate bowl, mix together coconut flour, almond
flour, baking powder, salt nd cinnamon.
Combine wet ingredients into dry and stir until combined.
Spoon batter into muffin cups, about 2/3 full. Top with
walnut pieces.
Bake 12 to 15 minutes or until a toothpick entered into the
center comes out clean.
Variations
This recipe can be put into
loaf pan and made into sliceable loaf. Toasting the slices give the nut ingredients
a deeper flavor.
Why It’s Worth Making
This Again
This is a nice change of pace from banana nut breads and the
increased emphasis on the nuts over the banana inverts the way these little
cakes taste and feel.
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